Health & Wellbeing course for women

Do you want to feel really well?

Do you want to eat better, move more & feel less stressed?

Make sustainable, long term changes that can reduce your risk factors for heart disease, diabetes and other lifestyle diseases and maximise your  potential for ongoing good health.

Get support while making positive changes.

Thursdays for 7 weeks starting Thursday February 15th from 10am to 12 noon at BMWHRC

Bookings are essential, call 4782 5133 to book your place




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