Self Defence for women

Self Defence for Young Women (12 yrs up)

Tuesdays for 6 weeks beginning 23rd October 5.45pm – 7.30pm

Learn how to use your strengths effectively, explore practical strategies for staying safe & practise verbal & physical self defence techniques. Bring your mother along too! Other women also welcome. Bookings essential. Cost $60 for course or $45 for women under 25 years or for each woman if more than one family member attends.

Bookings essential, call 4672 5133

Note:  this group is a partnership between BMWHRC, Mountains Outreach Community Service & Korowal & will be held at Korowal

 

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