BMWHRC 2019 Fundraiser Calendar

Looking for the perfect gift? Want something truly unique?
Why not pop in and check out our 2019 calendar produced by the amazing Image Sisters BMWHRC Photography Group and a fundraiser for the Blue Mountains Women’s Health & Resource Centre.
The calendar is available now at only $20 each for our premium quality large (A3) 2019 calendar, the perfect Christmas gift!

 

Celebrating Older Women: with Photography: Challenging Stereotypes

Are you a woman over 60?

 Do you enjoy taking photographs?

The Blue Mountains Women’s Health and Resource Centre is holding a photographic exhibition in February and it wants photographs of women over 60 that have been taken by women over 60.  “There are many negative stereotypes of what it means to be an older woman including the fact that we  are all sick, frail, isolated and poor. However this is not the case for many, many women and what we want to present  are women positively engaged in life, doing interesting things and generally having a good time,” said Lyn Pagan from the BMWHRC. “There are many women out there who are keen photographers and this is a great opportunity to do something that is fun and creative. ”

Women who are interested need to contact the Centre on 47825133 or email lyn@bmwhrc.org to find out about conditions of entry or download an entry form via this link Celebrating Older Women with Photography conditions and entry form

Free Self Nurture Spring Art Therapy Workshop for Mums

Free Self Nurture Spring Art Therapy Workshop for Mums

 

Wednesday November 21st from 10am to 1pm at Heatherbrae 1 Benang St, Lawson

Take some time out for yourself and join us to create your own beautiful Spring silk sun-catcher.

 

Limited child care is available so bookings are essential, please call 4782 5133.

 

Carers Art Exhibition

Carers’Art Exhibition.

Opening 11am Saturday 14th October.

Phone 4782 5133  for further details

Tai Chi for women

Tai Chi for women

Fridays for 8 weeks. 9 to 10am beginning 19th October

$80 for the course.

Bookings essential, call 4782 5133

Note: will be held at Wentworth Falls School of Arts

Self Defence for women

Self Defence for Young Women (12 yrs up)

Tuesdays for 6 weeks beginning 23rd October 5.45pm – 7.30pm

Learn how to use your strengths effectively, explore practical strategies for staying safe & practise verbal & physical self defence techniques. Bring your mother along too! Other women also welcome. Bookings essential. Cost $60 for course or $45 for women under 25 years or for each woman if more than one family member attends.

Bookings essential, call 4672 5133

Note:  this group is a partnership between BMWHRC, Mountains Outreach Community Service & Korowal & will be held at Korowal

 

Mindfulness for women

Mindfulness Group for women

Wednesdays beginning 24th October for 5 weeks. 10am to 12.15 pm
Learn basic mindfulness techniques, reduce stress, affirm strengths & connect with others.

Cost $25 for the course.

Bookings essential, call 4782 5133

 

Art Workshop for mothers

Free art workshop for mothers of young children

10- 1pm Wednesday 21st November

Come & explore strengths as mothers. No artistic ability needed. Refreshments provided.

Free including child care at Heatherbrae Lawson.

Bookings essential, call 4782 5133

Art Therapy for White Ribbon Day

 Monday 5th November 10.30am – 3pm.

Free art therapy workshop for women to create an interactive display for the Mayor’s White Ribbon Day breakfast.

Create in safe, friendly environment. No artistic ability needed. Lunch provided.

Bookings essential, call 4782 5133

Term 4 Group and events program out

Term 4 groups and events program out now!

Download your copy below :

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124 Lurline Street, Katoomba
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