By BMWHRC on 11 April, 2018
Free Legal Information Morning Monday April 30th from 10am to 12noon Bookings are essential, call 4782 5133 Wills – How to get your last wishes in writing What happens if you don’t have a will Understand why you should make plans now The pitfalls of a DIY will kit When may a will be contested […]
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By BMWHRC on 27 March, 2018
Moving On Group for women – Is the impact of your past affecting your present? Nurture and re-discover yourself through creativity in an 8 session therapeutic journey for women. Recognize and foster inner strengths, gain personal insights and empowerment. No artistic skills necessary just a willingness to have fun, explore, learn and create in a safe, friendly […]
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By BMWHRC on 27 March, 2018
Our term 2, 2018 group and event program is out now. Please call BMWHRC on (02) 4782 5133 if you are interested in booking into one of our groups or for more information. Places fill fast so call NOW!
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By BMWHRC on 21 February, 2018
Love Your Heart Project – Women’s Hearts Matter Heart health is an issue for women for a number of reasons. Women are just as likely to die from heart disease as men however their symptoms are often different. Women don’t necessarily have the “typical” chest pain and often take longer to seek help. 90% of women […]
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By BMWHRC on 14 February, 2018
Saturday March 3rd from 11am at Kindelhill School, Wentworth Falls 11am to 1.30pm – Workshops Taketina Rhythm and Song, Afro Fusion Dance, Mandala Weaving. 1.30pm to 2.30pm – Lunch with Foodsmith 2.30pm onwards – A fantastic program of speakers and performers including : Aunty Carol, Hands Heart & Feet, Singing Alive, Annalouise Paul Flamenco and […]
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By BMWHRC on 8 January, 2018
Specialist Domestic Violence Positions Based at Lithgow with our Women’s Domestic Violence Court Advocacy Service team, these 4 new positions are part of the NSW Safer Pathway reform to provide a consistent and effective response to those experiencing domestic violence across NSW. Positions include: 2 Safety Action Meeting Coordinators @ 35 hours per week and […]
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By BMWHRC on 24 August, 2017
Do you want to feel really well? Do you want to eat better, move more & feel less stressed? Make sustainable, long term changes that can reduce your risk factors for heart disease, diabetes and other lifestyle diseases and maximise your potential for ongoing good health. Get support while making positive changes. Thursdays for 7 […]
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By BMWHRC on 24 August, 2017
Mindfulness Group A free group for mothers and grandmothers who care for young children. Fridays starting November 10th from 10am to 12.30pm at LINC, Lithgow Learn Basic mindfulness techniques, reduce stress, affirm strengths and connect with others. Mothering / caring for kids can be all kinds of challenging, tiring, stressful and wonderful. This group Mindfulness will […]
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By BMWHRC on 24 August, 2017
Our Term 4 group program is out now, download your copy here Bookings for term 4 start on September 18th
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By BMWHRC on 10 August, 2017
The Blue Mountains People for Reconciliation and ANTaR invite the women of the Blue Mountains and surrounds to the 2017 Women’s Spirit Event – Invitation to the Women’s Spirit Event to be held on Friday 15th September 2017 10am – 2.30pm at the Mid Mountains Community Centre New Street, Lawson. Come and join us in building […]
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Women’s Health News