BMWHRC

Love Your Heart – Women’s Hearts Matter

Love Your Heart – Women’s Hearts Matter

You are invited to a women’s Love Your Heart Photo Exhibition Saturday September 9th at the Blue Mountains Women’s Health & Resource Centre 124 Lurline St, Katoomba 12.45pm for a 1pm start For catering purposes please RSVP by calling 4782 5133

Health & Wellbeing course for women in Blaxland

Health & Wellbeing course for women in Blaxland

Do you want to feel really well? Do you want to eat better, move more & feel less stressed? Make sustainable, long term changes that can reduce your risk factors for heart disease, diabetes and other lifestyle diseases and maximise your  potential for ongoing good health. Get support while making positive changes. Thursdays for 7 […]

Mindfulness Group at Lithgow

Mindfulness Group A free group for mothers and grandmothers who care for young children. Fridays starting November 10th from 10am to 12.30pm at LINC, Lithgow Learn Basic mindfulness techniques, reduce stress, affirm strengths and connect with others. Mothering / caring for kids can be all kinds of challenging, tiring, stressful and wonderful. This group Mindfulness will […]

Term 4 Group program out now

Term 4 Group program out now

Our Term 4 group program is out now, download your copy here Bookings for term 4 start on September 18th  

Women’s Spirit Event

Women’s Spirit Event

The Blue Mountains People for Reconciliation and ANTaR invite the women of the Blue Mountains and surrounds to the 2017 Women’s Spirit Event – Invitation to the Women’s Spirit Event to be held on Friday 15th September 2017 10am – 2.30pm at the Mid Mountains Community Centre New Street, Lawson. Come and join us in building […]

Fire preparation information morning for women

Preparation for Fires info morning for women. Want to know how to prepare your home? What would you do? Where would you go? What does a fire survival plan look like? Come to this free info morning & find out. Bookings essential, call 4782 5133 to book your place. Monday 7th August 10am – 12noon […]

Moving On

Moving On

Moving On Starting Tuesdays for 8 weeks beginning 25th July10am- 12.15pm Is the impact of your past affecting your present? Nurture & re discover yourself through creativity. No artistic skills necessary. Bookings essential, call 4782 5133. Cost is $25

Love Your Heart – Women’s Hearts Matter Photography Exhibition

Love Your Heart—Women’s Hearts Matter Photographic Exhibition Saturday 9th September   Are you a woman interested in photography? Do you want to be part of an exhibition that celebrates all the wonderful aspects of women’s hearts?   The Blue Mountains Women’s Health and Resource Centre with the Heart Foundation & local community partners are collaborating […]

Women growing older – Caring for ourselves through change

Women growing older – Caring for ourselves through change

Women Growing Older – Caring for Ourselves Through Change A wellness program for women over 60 Come and meet with other women and discuss women’s health issues relevant to you in a relaxed, safe and fun atmosphere. This is an 8 week program about change. It provides the opportunity to discuss the emotional, physical and […]

Love you heart photography workshops for women

Love your heart photography workshops for women Thursdays for 3 weeks starting June 15th from 10am to 12noon Free photographic workshops for women who want to exhibit in our Love Your Heart exhibition on the 9th September. Workshops are run by an experienced photographer on how to take a good photo as well as ideas […]