BMWHRC

Baby Massage

Baby Massage

Do you or does someone you know have a new baby? Want to meet other mothers and your baby is younger than 9 months? Come along and learn how to give your baby a full body massage. Great for bonding. Helps with parent and baby relaxation and can promote better sleep, relieve colic and aid […]

Menopause Information Evening for women

Menopause Information Evening for women

Are you wondering what are the symptoms of menopause and will hormone therapy help? How does menopause affect the brain and heart? Come along and get the latest medical information at our Menopause Information morning for women on Wednesday November 14th from 6.30pm to 8.30pm. $25 for the evening and Bookings are essential so please […]

Chronic Illness Group for women in Lithgow

Chronic Illness Group for women in Lithgow

We are running a free, womens only group in Lithgow for those living with a chronic illness. Wednesdays  for 7 weeks starting August 1st, from 10am to 12.15pm at LINC, Lithgow Are you tired of living with a chronic illness? Take control! Learn different strategies to deal with your health including mindfulness. Meet other women […]

Term 3 Group Program out now!

Our term 3 groups & events  program is out now. Download your copy of the program here Centre Groups A4 page Flyer

Understanding the  Aged Pension. A Centrelink  Information   session for women

Understanding the Aged Pension. A Centrelink Information session for women

Understanding the Aged pension: What you need to know A free  information session for women How does the income and asset assessment work? Can you get the pension and continue to work? What concessions are you entitled to? Come and find out! A Centrelink representative will be available  to answer your questions and give you […]

Free Legal Information Morning for women

Free Legal Information Morning for women

Our legal information morning for women was such a success we are running it again on Monday May 28th from 10am and there are still a few spots left. Please call 4782 5133 to book your place. Free Legal Information Morning  Monday May 28th from 10am to 12noon Bookings are essential, call 4782 5133 Wills […]

Moving On Group for women

Moving On Group for women

Moving On Group for women – Is the impact of your past affecting your present? Nurture and re-discover yourself through creativity in an 8 session therapeutic journey for women. Recognize and foster inner strengths, gain personal insights and empowerment. No artistic skills necessary just a willingness to have fun, explore, learn and create in a safe, friendly […]

Term 2, 2018 Group Program out now!

Our term 2, 2018 group and event program is out now. Please call BMWHRC on (02) 4782 5133 if you are interested in booking into one of our groups or for more information. Places fill fast so call NOW!

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter Heart health is an issue for women for a number of reasons. Women are just as likely to die from heart disease as men however their symptoms are often different. Women don’t necessarily have the “typical” chest pain and often take longer to seek help.  90% of women […]

International Women’s Day 2018

Saturday March 3rd from 11am at Kindelhill School, Wentworth Falls 11am to 1.30pm  – Workshops Taketina Rhythm and Song, Afro Fusion Dance, Mandala Weaving. 1.30pm to 2.30pm – Lunch with Foodsmith 2.30pm onwards – A fantastic program of speakers and performers including : Aunty Carol, Hands Heart & Feet, Singing Alive, Annalouise Paul Flamenco and […]

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124 Lurline Street, Katoomba
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