BMWHRC

International Women’s Day 2018

Saturday March 3rd from 11am at Kindelhill School, Wentworth Falls 11am to 1.30pm  – Workshops Taketina Rhythm and Song, Afro Fusion Dance, Mandala Weaving. 1.30pm to 2.30pm – Lunch with Foodsmith 2.30pm onwards – A fantastic program of speakers and performers including : Aunty Carol, Hands Heart & Feet, Singing Alive, Annalouise Paul Flamenco and […]

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter Heart health is an issue for women for a number of reasons. Women are just as likely to die from heart disease as men however their symptoms are often different. Women don’t necessarily have the “typical” chest pain and often take longer to seek help.  90% of women […]

Specialist Domestic Violence Positions available

Specialist Domestic Violence Positions Based at Lithgow with our Women’s Domestic Violence Court Advocacy Service team, these 4 new positions are part of the NSW Safer Pathway reform to provide a consistent and effective response to those experiencing domestic violence across NSW. Positions include: 2 Safety Action Meeting Coordinators @ 35 hours per week and […]

Health & Wellbeing course for women

Health & Wellbeing course for women

Do you want to feel really well? Do you want to eat better, move more & feel less stressed? Make sustainable, long term changes that can reduce your risk factors for heart disease, diabetes and other lifestyle diseases and maximise your  potential for ongoing good health. Get support while making positive changes. Thursdays for 7 […]

Mindfulness Group at Lithgow

Mindfulness Group A free group for mothers and grandmothers who care for young children. Fridays starting November 10th from 10am to 12.30pm at LINC, Lithgow Learn Basic mindfulness techniques, reduce stress, affirm strengths and connect with others. Mothering / caring for kids can be all kinds of challenging, tiring, stressful and wonderful. This group Mindfulness will […]

Term 4 Group program out now

Term 4 Group program out now

Our Term 4 group program is out now, download your copy here Bookings for term 4 start on September 18th  

Women’s Spirit Event

Women’s Spirit Event

The Blue Mountains People for Reconciliation and ANTaR invite the women of the Blue Mountains and surrounds to the 2017 Women’s Spirit Event – Invitation to the Women’s Spirit Event to be held on Friday 15th September 2017 10am – 2.30pm at the Mid Mountains Community Centre New Street, Lawson. Come and join us in building […]

Fire preparation information morning for women

Preparation for Fires info morning for women. Want to know how to prepare your home? What would you do? Where would you go? What does a fire survival plan look like? Come to this free info morning & find out. Bookings essential, call 4782 5133 to book your place. Monday 7th August 10am – 12noon […]

Moving On

Moving On

Moving On Starting Tuesdays for 8 weeks beginning 25th July10am- 12.15pm Is the impact of your past affecting your present? Nurture & re discover yourself through creativity. No artistic skills necessary. Bookings essential, call 4782 5133. Cost is $25

Love Your Heart – Women’s Hearts Matter Photography Exhibition

Love Your Heart—Women’s Hearts Matter Photographic Exhibition Saturday 9th September   Are you a woman interested in photography? Do you want to be part of an exhibition that celebrates all the wonderful aspects of women’s hearts?   The Blue Mountains Women’s Health and Resource Centre with the Heart Foundation & local community partners are collaborating […]