BMWHRC

BMWHRC 2019 Fundraiser Calendar

BMWHRC 2019 Fundraiser Calendar

Looking for the perfect gift? Want something truly unique? Why not pop in and check out our 2019 calendar produced by the amazing Image Sisters BMWHRC Photography Group and a fundraiser for the Blue Mountains Women’s Health & Resource Centre. We still have a calendars left and they are available for just a gold coin […]

Celebrating Older Women: with Photography: Challenging Stereotypes Exhibition opening

Celebrating Older Women: with Photography: Challenging Stereotypes Exhibition opening

  The Blue Mountains Women’s Health and Resource Centre is holding a photographic exhibition on February 24th at 1pm. All photographs are of women over 60 that have been taken by women over 60.  “There are many negative stereotypes of what it means to be an older woman including the fact that we  are all […]

Free Self Nurture Spring Art Therapy Workshop for Mums

Free Self Nurture Spring Art Therapy Workshop for Mums

Free Self Nurture Spring Art Therapy Workshop for Mums   Wednesday November 21st from 10am to 1pm at Heatherbrae 1 Benang St, Lawson Take some time out for yourself and join us to create your own beautiful Spring silk sun-catcher.   Limited child care is available so bookings are essential, please call 4782 5133.  

Carers Art Exhibition

Carers Art Exhibition

Carers’Art Exhibition. Opening 11am Saturday 14th October. Phone 4782 5133  for further details

Tai Chi for women

Tai Chi for women

Tai Chi for women Fridays for 8 weeks. 9 to 10am beginning 19th October $80 for the course. Bookings essential, call 4782 5133 Note: will be held at Wentworth Falls School of Arts

Self Defence for women

Self Defence for women

Self Defence for Young Women (12 yrs up) Tuesdays for 6 weeks beginning 23rd October 5.45pm – 7.30pm Learn how to use your strengths effectively, explore practical strategies for staying safe & practise verbal & physical self defence techniques. Bring your mother along too! Other women also welcome. Bookings essential. Cost $60 for course or […]

Mindfulness for women

Mindfulness for women

Mindfulness Group for women Wednesdays beginning March 6th for 6 weeks. 10am to 12.15 pm Learn basic mindfulness techniques, reduce stress, affirm strengths & connect with others. Cost $25 for the course. Bookings essential, call 4782 5133  

Art Workshop for mothers

Art Workshop for mothers

Free art workshop for mothers of young children 10- 1pm Wednesday 21st November Come & explore strengths as mothers. No artistic ability needed. Refreshments provided. Free including child care at Heatherbrae Lawson. Bookings essential, call 4782 5133

Art Therapy for White Ribbon Day

Art Therapy for White Ribbon Day

 Monday 5th November 10.30am – 3pm. Free art therapy workshop for women to create an interactive display for the Mayor’s White Ribbon Day breakfast. Create in safe, friendly environment. No artistic ability needed. Lunch provided. Bookings essential, call 4782 5133

Term 2 Group and events program out

Term 2 Group and events program out

Term 2 groups and events program out now! Download your copy below :