BMWHRC

Art Workshop for mothers

Art Workshop for mothers

Free art workshop for mothers of young children 10- 1pm Wednesday 21st November Come & explore strengths as mothers. No artistic ability needed. Refreshments provided. Free including child care at Heatherbrae Lawson. Bookings essential, call 4782 5133

Art Therapy for White Ribbon Day

Art Therapy for White Ribbon Day

 Monday 5th November 10.30am – 3pm. Free art therapy workshop for women to create an interactive display for the Mayor’s White Ribbon Day breakfast. Create in safe, friendly environment. No artistic ability needed. Lunch provided. Bookings essential, call 4782 5133

Term 2 Group and events program out

Term 2 Group and events program out

Term 2 groups and events program out now! Download your copy below :  

Baby Massage

Baby Massage

Do you or does someone you know have a new baby? Want to meet other mothers and your baby is younger than 9 months? Come along and learn how to give your baby a full body massage. Great for bonding. Helps with parent and baby relaxation and can promote better sleep, relieve colic and aid […]

Menopause Information Evening for women

Menopause Information Evening for women

Are you wondering what are the symptoms of menopause and will hormone therapy help? How does menopause affect the brain and heart? Come along and get the latest medical information at our Menopause Information morning for women on Wednesday November 14th from 6.30pm to 8.30pm. $25 for the evening and Bookings are essential so please […]

Chronic Illness Group for women in Lithgow

Chronic Illness Group for women in Lithgow

We are running a free, womens only group in Lithgow for those living with a chronic illness. Wednesdays  for 7 weeks starting August 1st, from 10am to 12.15pm at LINC, Lithgow Are you tired of living with a chronic illness? Take control! Learn different strategies to deal with your health including mindfulness. Meet other women […]

Term 3 Group Program out now!

Our term 3 groups & events  program is out now. Download your copy of the program here Centre Groups A4 page Flyer

Understanding the  Aged Pension. A Centrelink  Information   session for women

Understanding the Aged Pension. A Centrelink Information session for women

Understanding the Aged pension: What you need to know A free  information session for women How does the income and asset assessment work? Can you get the pension and continue to work? What concessions are you entitled to? Come and find out! A Centrelink representative will be available  to answer your questions and give you […]

Free Legal Information Morning for women

Free Legal Information Morning for women

Our legal information morning for women was such a success we are running it again on Monday May 28th from 10am and there are still a few spots left. Please call 4782 5133 to book your place. Free Legal Information Morning  Monday May 28th from 10am to 12noon Bookings are essential, call 4782 5133 Wills […]

Moving On Group for women

Moving On Group for women

Moving On Group for women – Is the impact of your past affecting your present? Nurture and re-discover yourself through creativity in an 8 session therapeutic journey for women. Recognize and foster inner strengths, gain personal insights and empowerment. No artistic skills necessary just a willingness to have fun, explore, learn and create in a safe, friendly […]