By BMWHRC on 10 July, 2019
Moving On Group for women Is the impact of your past affecting your present? Nurture and re-discover yourself through creativity in an 8 session therapeutic journey for women. Recognize and foster inner strengths, gain personal insights and empowerment. No artistic skills necessary Just a willingness to have fun, explore, learn and create in a safe, friendly […]
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By BMWHRC on 10 July, 2019
Urinary Tract Infections Information morning for women What are they, how to deal with them. Come and find out at this information morning. Guest speakers Dr Samantha Critchley and BMWHRC acupuncturist Ruth Mayroz Thursday September 12th from 11am to 12.30pm at the Blue Mountains Women’s Health & Resource Centre
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By BMWHRC on 10 July, 2019
Free Mindfulness based stress management course using an art therapy framework for mothers of young children at Heatherbrae Cottage Lawson. Thursdays for 4 weeks starting August 15th from 10am to 12.30pm Childcare available. Bookings are essential, call 4728 5133 to secure your place This group is a partnership between Blue Mountains Women’s Health & Resource […]
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By BMWHRC on 10 July, 2019
Our term 1, (January, February & March) group program is out now. Download your copy here :
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By BMWHRC on 16 January, 2019
Come and join us for breakfast, Friday March 8th from 8am
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By BMWHRC on 16 January, 2019
Introduction to Feldenkrais Monday Feb 4th for 4 weeks 1.45pm – 2.45 pm Self care awareness through movement class. Take time out to tune in, relax & unwind with a gentle guided movement class. Move better, breathe better, feel better. Cost $40 for course. Bookings essential, call 4782 5133
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By BMWHRC on 16 January, 2019
Health & Well Being Course for women Starting Thursdays for 7 weeks beginning 14th Feb 10- 12 noon Do you want to feel really well? Do you want to eat better, move more & feel less stressed? Would you like to know more about your risk factors for heart disease, diabetes and other lifestyle diseases? […]
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By BMWHRC on 10 December, 2018
Looking for the perfect gift? Want something truly unique? Why not pop in and check out our 2019 calendar produced by the amazing Image Sisters BMWHRC Photography Group and a fundraiser for the Blue Mountains Women’s Health & Resource Centre. We still have a calendars left and they are available for just a gold coin […]
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By BMWHRC on 5 December, 2018
The Blue Mountains Women’s Health and Resource Centre is holding a photographic exhibition on February 24th at 1pm. All photographs are of women over 60 that have been taken by women over 60. “There are many negative stereotypes of what it means to be an older woman including the fact that we are all […]
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By BMWHRC on 25 October, 2018
Free Self Nurture Spring Art Therapy Workshop for Mums Wednesday November 21st from 10am to 1pm at Heatherbrae 1 Benang St, Lawson Take some time out for yourself and join us to create your own beautiful Spring silk sun-catcher. Limited child care is available so bookings are essential, please call 4782 5133.
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