Latest

International Women’s Day 2018

Saturday March 3rd from 11am at Kindelhill School, Wentworth Falls 11am to 1.30pm  – Workshops Taketina Rhythm and Song, Afro Fusion Dance, Mandala Weaving. 1.30pm to 2.30pm – Lunch with Foodsmith 2.30pm onwards – A fantastic program of speakers and performers including : Aunty Carol, Hands Heart & Feet, Singing Alive, Annalouise Paul Flamenco and […]

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter Heart health is an issue for women for a number of reasons. Women are just as likely to die from heart disease as men however their symptoms are often different. Women don’t necessarily have the “typical” chest pain and often take longer to seek help.  90% of women […]

Health & Wellbeing course for women

Health & Wellbeing course for women

Do you want to feel really well? Do you want to eat better, move more & feel less stressed? Make sustainable, long term changes that can reduce your risk factors for heart disease, diabetes and other lifestyle diseases and maximise your  potential for ongoing good health. Get support while making positive changes. Thursdays for 7 […]

Lets change the story – Violence against women in Australia

Lets change the story – Violence against women in Australia

Lets Change the story Australia has a choice. We can change the story that currently sees a woman murdered every week by a current or former partner. We can choose a future where women and their children live free from violence. Click on this link to watch the Lets change the story video

Getting a better nights sleep group for women

Getting a better nights sleep group for women

Getting a Better Night’s Sleep Wednesdays for 6 weeks beginning 7th February 10am-12 noon Come & find out the latest info. Get support from other women in the group to try out different strategies. Very practical! Bookings essential, call 4782 5133 $25 for course.

Why You Shouldn’t Make Excuses……..

Why You Shouldn’t Make Excuses……..

Stop Saying “I Have A Boyfriend” Originally published on Luna Luna Magazine and xoJane. I enjoy “going out.” I like dancing, I like music, I like drinking, I like spending time with friends. And I like meeting new people, chatting with them and making friends. I also understand that many people (men and women) go […]

Facebook

Facebook

Dont forget we have a Facebook page, check us out by looking for Blue Mountains Women’s Health and Resource Centre or click on the following link:  https://www.facebook.com/#!/bmwhrc

Lemon Zest – Lesbian Social group

Lemon Zest – Lesbian Social group

Regular events & gatherings or join one of our groups (gardening,  games, vegetarian dinners, book groups, writing, drumming, monthly drinks etc). Call the Centre on 4782 5133 for more information