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IWD Breakfast for women

IWD Breakfast for women

Come and join us for breakfast, Friday March 8th from 8am

Introduction to Feldenkreis for women

Introduction to Feldenkreis for women

Introduction to Feldenkrais Monday Feb 4th for 4 weeks 1.45pm – 2.45 pm Self care awareness through movement class.  Take time out to tune in, relax & unwind with a gentle guided movement class. Move better, breathe better, feel better. Cost $40 for course. Bookings essential, call 4782 5133

Health & Well being course for women

Health & Well being course for women

Health & Well Being Course for women Starting Thursdays for 7 weeks beginning 14th Feb 10- 12 noon Do you want to feel really well? Do you want to eat better, move more & feel less stressed? Would you like to know more about your risk factors for heart disease, diabetes and other lifestyle diseases? […]

BMWHRC 2019 Fundraiser Calendar

BMWHRC 2019 Fundraiser Calendar

Looking for the perfect gift? Want something truly unique? Why not pop in and check out our 2019 calendar produced by the amazing Image Sisters BMWHRC Photography Group and a fundraiser for the Blue Mountains Women’s Health & Resource Centre. The calendar is available now at only $20 each for our premium quality large (A3) […]

Celebrating Older Women: with Photography: Challenging Stereotypes Exhibition opening

Celebrating Older Women: with Photography: Challenging Stereotypes Exhibition opening

  The Blue Mountains Women’s Health and Resource Centre is holding a photographic exhibition on February 24th at 1pm. All photographs are of women over 60 that have been taken by women over 60.  “There are many negative stereotypes of what it means to be an older woman including the fact that we  are all […]

Mindfulness for women

Mindfulness for women

Mindfulness Group for women Wednesdays beginning March 6th for 6 weeks. 10am to 12.15 pm Learn basic mindfulness techniques, reduce stress, affirm strengths & connect with others. Cost $25 for the course. Bookings essential, call 4782 5133  

Term 1 Group and events program out

Term 1 Group and events program out

Term 1 groups and events program out now! Download your copy below :

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter

Love Your Heart Project – Women’s Hearts Matter Heart health is an issue for women for a number of reasons. Women are just as likely to die from heart disease as men however their symptoms are often different. Women don’t necessarily have the “typical” chest pain and often take longer to seek help.  90% of women […]

Why You Shouldn’t Make Excuses……..

Why You Shouldn’t Make Excuses……..

Stop Saying “I Have A Boyfriend” Originally published on Luna Luna Magazine and xoJane. I enjoy “going out.” I like dancing, I like music, I like drinking, I like spending time with friends. And I like meeting new people, chatting with them and making friends. I also understand that many people (men and women) go […]

Getting emergency help during the Christmas period

Getting emergency help during the Christmas period

The Blue Mountains Women’s Health & Resource Centre will be closed for our annual Christmas break from 12.30pm Friday December 21st and we will reopen 9am Monday 7th January 2019. If you are experiencing an emergency help can be found from the following services : DV Hotline       1800 656 463 Family Planning Association Health line […]

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124 Lurline Street, Katoomba
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