Mindfulness Group

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Join Our 4-Week Mindfulness Group Take a little time for yourself. 🌿 Our friendly counsellors at the BM Women's Health Centre are running a relaxed, supportive 4-week group where you’ll learn simple mindfulness practices to help reduce stress and boost your mental health and overall wellbeing. Interested? Just click the "Book Now" button to register, and one of our lovely counsellors will be in touch for a quick chat to tell you more and answer any questions. We’d love to have you join us!