Girl's Offline - Week 3

Service Description

Led by our registered psychotherapist Amelia, this session focuses on building confidence and a stronger sense of self. Through fun, interactive activities and guided chats, participants will explore topics like self-esteem, body image, emotions, and relationships with ourselves and others. Amelia will also share practical self-care and regulation strategies to help manage stress and tricky feelings. It’s a supportive space to reflect, connect, and develop skills for feeling more confident and comfortable in who you are. Girls Offline is an in person girl-centred space for girl-identifying and non-binary teens in Years 7 through 12. Hosted during school term at The Blue Mountains Women's Health Centre, 124 Lurline Street Katoomba.