top of page

Girl's Offline - Week 7

Tips & Tricks for Self Regulation

Blue Mountains Women's Health & Resource Centre

Service Description

Led by our counsellor Amelia, this session is all about learning ways to handle big feelings and tricky situations. Through fun activities and open chats, we’ll look at self-regulation skills and how to deal with things like drama and gossip in both online and offline spaces. It’s a supportive space to build confidence, strengthen boundaries, and find practical ways to stay calm and in control. Girls Offline is an in person girl-centred space for girl-identifying and non-binary teens in Years 7 through 12. Hosted during school term at The Blue Mountains Women's Health Centre, 124 Lurline Street Katoomba.


Upcoming Sessions


Contact Details

  • 124 Lurline Street, Katoomba NSW, Australia

    02 47825133

    reception@bmwhrc.org


bottom of page