top of page

Girl's Offline - Week 7
Tips & Tricks for Self Regulation
Blue Mountains Women's Health & Resource Centre
Service Description
Led by our counsellor Amelia, this session is all about learning ways to handle big feelings and tricky situations. Through fun activities and open chats, we’ll look at self-regulation skills and how to deal with things like drama and gossip in both online and offline spaces. It’s a supportive space to build confidence, strengthen boundaries, and find practical ways to stay calm and in control. Girls Offline is an in person girl-centred space for girl-identifying and non-binary teens in Years 7 through 12. Hosted during school term at The Blue Mountains Women's Health Centre, 124 Lurline Street Katoomba.




Upcoming Sessions
Contact Details
124 Lurline Street, Katoomba NSW, Australia
02 47825133
reception@bmwhrc.org
bottom of page