BOOK ONLINE

We have a range of groups, activities, and services available.

Please see below for detailed information on each item and to book online.

If you would like to enquire about one of our activities or services not available to be booked online, please contact us by phone: (02) 4782 5133 or email reception@bmwhrc.org.

Got a suggestion for future
groups and services?

The Centre is doing a community consultation which will help inform future groups & service offerings.

Learn more

제공 서비스

Older, Powerful & Living Well

Falls Injury Prevention
Stay steady, stay confident, stay independent.
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예약하기
Healthy Bones and Osteoporosis
Strong bones for a strong future.
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Community and Conversation
Community, conversation and shared stories.
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Bladder and Bowel Wellbeing
Simple habits for everyday wellbeing.
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예약하기

Health & Fitness Groups

Women's Walking Group
Get motivated, do more exercise and make new friends
자세히 보기
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Tai Chi Continuing, Term 1, 2026
$80 for 8 week program
자세히 보기
80 호주 달러
예약하기
Tai Chi, Beginners, Term 1, 2026
$80.00 for 8 week program
자세히 보기
80 호주 달러
예약하기
Yoga in a Chair, Term 1, 2026
$80 for an 8 week Term
자세히 보기
80 호주 달러
예약하기

Support & Wellbeing Groups

Women's Justice Discussion
Women sharing stories of justice, law and lived experience.
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예약하기
Craft, Sewing and Knitting Circle
Wednesdays 1:30pm until 4:00pm. *NO GROUPS ON THE 2ND WEDNESDAY's of the month
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예약하기
Neuro Divergent Peer Support
Fortnightly Wednesday's, 10am until 12 for Neuro Divergent Women, Trans and non binary folks.
자세히 보기
예약하기
Weaving Circle
Peer Led Weaving Group: Monday's 10am until 12pm
자세히 보기
예약하기

BOOK ONLINE

We have a range of groups, activities, and services available.

Please see below for detailed information on each item and to book online.

Got a suggestion for future groups and services?

제공 서비스

Older, Powerful & Living Well

Falls Injury Prevention

Healthy Bones and Osteoporosis

Community and Conversation

Bladder and Bowel Wellbeing

Health & Fitness Groups

Women's Walking Group

Tai Chi Continuing, Term 1, 2026

Tai Chi, Beginners, Term 1, 2026

Yoga in a Chair, Term 1, 2026

Support & Wellbeing Groups

Women's Justice Discussion

Craft, Sewing and Knitting Circle

Neuro Divergent Peer Support

Weaving Circle

BMWHRC acknowledges the Dharug and Gundungurra people as the traditional owners & custodians of the land on which we work.

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At Blue Mountains Women's Health & Resource Centre, we're committed to keeping you safe.

Out Of Hours Support

If you are experiencing an emergency please call 000

Katoomba Hospital Emergency Department: 4784 6500

After hours GP Helpline: 1800 022 222

The Mental Health Crisis Team: 1800 011 511

Domestic Violence Hotline (1800RESPECT): 1800 737 732

Lifeline: 13 11 14

Family Planning NSW Talkline: 1300 658 886

Pregnancy Choices Helpline: 1800 008 463

Important Links

SUBSCRIBE TO OUR MAILING LIST

Got a suggestion for future
groups and services?

At Blue Mountains Women's Health & Resource Centre,
we're committed to keeping you safe.